Monday, March 21, 2016

#fancy4toADE (XXIV) - Port Elliot | Victor Harbour

Monday, March 21, 2016
I've recently stopped taking pictures to blog and spend most of my free time resting because I've been so busy.......... It's such a waste that I've stopped updating as frequently but it's quite nice too, because I don't have to keep taking pictures or worrying about not updating once in 3 days etc. While I probably won't be doing frequent pictorial updates anytime soon, I'm still quite determined to at least finish up my Australia posts so here it is!!!
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25 October (Sunday) 
Speshul day because our main supervisor, Robyn, and her husband brought us out!! We went with another exchange student from UK who was here to do her internship as well... but I unfortunately already forgot her name wtf :-( 

Our first stop was Port Elliot! The weather that day was slightly gloomy and the wind was super strong??? 
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Aforementioned exchange student with Andria 

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I know jeans and slippers tak match but I once wore covered shoes to a beach and it was a baaad decision!!! plus yolo how often do I get a chance to step on aussie beach sand?????

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After exploring the beach and talking about insects and moths, Robyn and her husband drove us all to a nearby famous Fish & Chips place :-)))

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PPPUUUUGGGG

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Lolololol ate $8.50 nuggets & fries instead but i can't remember why......... this was so long ago LOL

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really unflattering photo taken by Robyn but for memories sake!!!!!!!

Robyn then suggested we take a walk after lunch and at first, I was a bit sian and lazy...
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....BUT NO REGRETS!!!!!!!!! because the view I saw on the walk was possibly one of (if not) the best view I saw in Adelaide :')
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!!!!!!!!!!!!!

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!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I was practically ooh-ing and aahh-ing every 3 seconds wtf
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Goodbye beautiful view :')

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How shiok would it be to live here and wake up to this view EVERY MORNING WTF

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We had some more time to spare so Robyn and her husband brought us to Victor Harbor, which was nearby and apparently less tourist-y (or is it the other way round I can't remember)

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We had like 20 minutes to spend so we were left to wander around. They suggested that we walk across this long ass bridge to view the island, and so we did!!
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I swear the wind was crazy!!!!!!!!!!!!!!!!! we saw seagulls that were practically flappnig & stuck in mid-air because they couldn't fly against the strong wind HAHAHAHAHAHA

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Took a quick glance at the island... and then walked right back LOLOLOL
Quite a shame but it was a good, long walk :-)

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L: Robyn bought some Aussie snacks for us and I took quite a fair bit of these honeycomb chocolates... Australians do honeycomb chocs the best!!!!!!!!!!!!!!!!!!!!!!
R: Reached home after a long day of exploring and had strawberry & yoghurt oats (drizzled with choc hazelnut spread) for dinner!!! Mostly because I felt guilty for all the junk I ate and also to finish up the food in the fridge before we return to SG :-( 

Monday, March 14, 2016

Monday, March 14, 2016
The past few days my appetite has been massive and so the other day you randomly asked if I was gaining weight with my increased appetite. My first reaction was utter sadness and disappointment because I thought that I had gained some obvious weight, and you were trying to tell me to stop eating :-( 

But before I could say anything (except spam multiple crying face emojis), you said "cause if you're losing weight then you might have a thyroid problem according to WebMD". It's such a small thing to take note of but I realized how fully accepting you've been of me. Because of past experiences, it was so easy for me to automatically assume that you were implying that I should cut down on my eating... But you were really just concerned about my health and wellbeing over physical appearances and anything else. Even after I continued to tell you my weight fluctuates a lot and that I might have gained a little this week, you replied "oh that's good, that's good that you're gaining weight hehe"

I like to think that I have become more accepting of my body but there are some days where I still need that little extra bit of assurance, and I'm glad you willingly give it to me. 
In other life updates: I'm trying to juggle work + FO Camp & Psychology Student Conference preparation + spending ample time with my loved ones and I don't know how to do it well and I just want to get this week/month over and done with cri 

Sunday, March 6, 2016

#20moments (more like #11moments)

Sunday, March 6, 2016
Moving to Singapore 
Not something I think about a lot now, but obviously one of the biggest moments in my life. A little background for those who don't know, I was born in Singapore but moved there with my parents because of my father's business. I lived and studied there till I was about 8+ before I came back to Singapore in 2005 with my mum and my brother. My father came about 3 years later. 

I totally forgot how to speak Bahasa Indonesia already which is a shame la (since I already suck at Chinese so bad), but I do still remember and miss my Indonesian food ;_;. Roti Bakar & Siomay & Pempek & Pisang Goreng... You will always be my first love <3 

Being called 'fat' almost everyday in school for a few months in Sec 1 
I remember even having a falling out with my clique over it (no idea how and why) and the name calling by my 2 guy classmates really affected my self esteem :----(. I started to lose all that chubbs in Sec 3 (puberty, cause I didn't diet) but every now and then, I'd still get called fat by this other close guy friend of mine wtf. Meh. 

Emerging 4th place during my school's O Levels Results release 
The whole of Sec 4 I was constantly looked down upon because I was one of the 3 who dropped to Combined Sciences in my class, where everyone took at least 2 Pure Sciences. I was in the first (I.e. "best", for lack of better word) class of the Express stream but I ALWAYS was one of the least smartest in my class. Ok la I mean I guess I deserved it also cause I slept in class & didn't do my homework a lot... But I knew I had to buck up for O levels and I did. I ended up being 4th in my cohort and it was a HUGE shock to me because like I said, I never did well in school and was constantly failing my tests... But to the people who looked down on me: HAH SUCK ON THAT!!!!!!!!!!!! I know very petty la but I think that was my biggest satisfaction of doing well. It also made me realize for once that I could achieve great things if I tried!!!! 

My first "office" job 
We (Zachary Ng and I) didn't exactly do very office-y stuff like filing and whatnot, but it was in an office with office hours and I hated the shit out of it!!!!!!!! It was extremely boring and I hated squeezing in with the morning and evening crowd and I was always working OT and it was baaaaad. So bad that I managed to quit the job after only working for a grand total of... 7 days :-) I earned $500 but no 10/10 would not do again. That office job really made me vvvvvv determined to not end up working in an office in the future........ I really enjoy working retail a lot more, despite the irregular hours but more exciting!!!!!!!! 

When I started counting calories & eating healthier 
I remember one day I was just extremely motivated to lose weight and decided to try out counting calories. It took awhile to get used to but soon I was writing and taking pictures of everything I ate in my Notes app. Most of the times I was only eating about 800-1000 kcal per day. I rarely ventured out of my comfort zones and was uncomfortable with eating food that I didn't know the calories count to :-( I lost about 3kg and was hovering between 42-43kg during my poly year 1 days. It was a great confidence boost,  not going to lie. In poly, most of my friends would talk about how little I ate and how thin I was, which was a STARK contrast from my secondary school days. Acquaintances who knew me from secondary school and saw me in poly would also comment on how much weight I've lost and that I'm "too skinny now". 

I still count now, but mostly because I counted for 1.5 years and I've been so used to it that it's hard to stop also la. I'm not complaining because it's a good way to make sure I don't overeat BUT I'm not as preoccupied with it as I was before and I definitely have a healthier relationship with food now!!!! 

Eating healthier came a few months after counting calories because one day I only ate biscuits (cause easy calorie count access) and felt so horrible with what I was putting in my body!!!!!! So I started eating oats and fruits and I researched more about health food etc. I stopped eating fast food or anything fried/oily and usually packed healthier food from home to eat in school hahahaha. Again, it became to take over my life and I would feel horrible if I ate anything remotely unhealthy... But I've since learnt to be okay with having a balance between healthy and unhealthy. E.g. I'm able to eat bakery bread now without feeling guilty because it isn't "wholemeal" or "natural", or have a few bites of the occasional fried food instead of depriving myself haha. 

When I got out of a toxic relationship 
I blogged about this before but finally realizing that I don't have to settle for something less than what I deserve was a huge step for me. 

Being on the Director's List 
I guess those years in secondary school where I was constantly put down really affected my confidence in my academic grades. Even after I scored well for O's, it didn't exactly mean that I'd do the same in poly so being on the D List was just something that made me see that, hey maybe I can be good at something. 

When Hana brought me to Arrow/church for the first time 
I had been to New Creation Church when I was younger but stopped going in secondary school up till Year 1 of poly (?). Hana brought me to NCC's Youth Service one day (thank you) and that was where my relationship with God really started to grow. I'm not the most religious or "model Christian" out there, but I'm learning. 

When I brought Weiling to Arrow   
After a few months, I eventually brought Weiling too and I'm just so proud of how far she's come and grew since then :-))) it's just really nice to see that just one visit to church could change a person's life so much yknow. 

Regaining confidence in my body 
Related to my relationship with food, I also began to accept and love my body for what it is. I think I really have Mav to thank, because he was the one who changed my mindset about my preoccupation with eating healthy and losing weight, while constantly motivating me to eat better and love myself. I stopped being concerned with my weight and thigh gaps, and learnt to accept that I'll have "fat" days and "thin" days, but that I still look g00d :-) I mean I'm not 100% satisfied and I know I'll never be... But it's a huge improvement from where I was before :-) 

My first panic attack 
I was never one to feel "butterflies" or experience much physical symptoms of anxiety/stress... Up till the panic attacks. It was the first time I realized how closely linked our brain and physical body was, and how much my own thoughts can affect the sensations in my body. This whole panic attack thing forced me to be a lot more aware of my thoughts and emotions, and I learnt a few relaxation & mindfulness techniques from my school counsellor to lessen the frequencies of these panic attacks. It sucked, but it's a part of me I'm willing to embrace and accept. 
even in the dust, we shine © 2014